The Starting Strength DVD shows a group of lifters get coached through the teaching progression to a training weight for each primary lift: squat, press, deadlift, bench press, power clean. The video was recorded in 2009 as a companion to the second edition of Starting Strength. It does not reflect the current teaching methods and optimized cues found in Starting Strength 3rd edition. The basics are there, but you will note differences between the current text and this legacy product.
The Starting Strength DVD can also be viewed directly online on StartingStrength.com: View DVD
Paperback: 384 pages
Format: Multiple Formats, Dolby, Full Screen, NTSC
Number of discs: 1
Studio: Keeton Productions
DVD Release Date: February 25, 2009
Run Time: 147 minutes