The Official Starting Strength App helps you implement the Starting Strength program, the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
Learn the core barbell exercises.
Squat, Deadlift, Press, Bench and Power Clean.
No more pen and paper!
Get your training laid out for you from first warmup set, to last work set with automatic rest timers and weight plate calculators.
Refresh your knowledge between sets
Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.
Keep your training log, forever
Export to csv (spreadsheet), sync between multiple devices and see your training history over months and years.
Visualise your strength gains!
See how much weight you’ve added to the bar and how much stronger you’ve got with 3 useful graphs, shareable with friends or social media.
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