Reviews

Strong Enough? : Thoughts from Thirty Years of Barbell Training
Price: $14.95
  • Average Rating 4.86/5 Stars.
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(4.86 out of 5 with 22 votes)
Product Description:

Strong Enough? Thoughts on Thirty Years of Barbell Training

There are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you are a gym owner, this is a really weird way to spend 75 hours a week. Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. He knows things about lifting weights and training for performance that most other coaches and professionals have never had a chance to learn. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar.

 

 

  
Product Details:
Paperback: 204 pages
Publisher: The Aasgaard Company (November 28, 2007)
Language: English
ISBN-10: 0976805448
Product Dimensions: 9" x 6"x 0.7"

 

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More Detail

One of the Greatest Strength Book Out There,
  • Rating 5/5 Stars.
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J Wright () - September 14th 2010
Strong Enough is truly one of the greatest strength book I have ever read and I have a huge collection (100's). This book covers all sorts of topics and unravels them with a "this is it, if you don't like go read something else" attitude. Strong Enough is filled with Rippetoe's personal thoughts on barbell training and competitive lifting. His no nonsense approach is realistic and very entertaining to read.

You will get a wealth of information from this book all of which is practical and can be applied immediately. Highly recommended for any Coach, Strength Athlete, Trainer or any other professional in the fitness industry.