A Carlquist's Reviews
1 Review by A Carlquist (Fargo ND)
- Average Rating 5/5 Stars.
Another excellent book
- Rating 5/5 Stars.
Reviewed on September 14th 2010
I've read Rippetoes other two books and I actually didn't even know about this one until I found it cruising on Amazon. Excellent book just like the previous ones he wrote. The book is very easy to read and you don't have to have a PhD or have an extensive lifting background to read and appreciate the book. It helps if you do lift weights and want to get better but still anyone can read it. This is a great book to arm yourself against the fitness idiots of the USA that think training should be s [...read more]