Specialization is for Insects

“A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, and die gallantly. Specialization is for insects.” — Robert Heilein

Strength is the foundation of physical fitness and health. Don’t specialize – train for strength before anything else.

This shirt features the end of the famous quote above on its back and the Wichita Falls Athletic Club logo on its front.