Reviews

Starting Strength: Basic Barbell Training
Price: $29.95
  • Average Rating 4.96/5 Stars.
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(4.96 out of 5 with 23 votes)
Product Description:
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

 

 

 

 






Product Details:
Paperback: 320 pages
Publisher: The Aasgaard Company; revised 2nd edition (March 2008)
Language: English
ISBN-10: 0976805421
Product Dimensions: 10.9 x 8.4 x 0.8 inches
 


More Detail

Starting Strength Review
  • Rating 5/5 Stars.
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John Petrizzo (NY) - July 25th 2011
Over the past ten years or so I have read just about anything and everything related to training that I could get my hands on. A few years ago while searching the internet for a new copy of "The Strongest Shall Survive" I stumbled across The Aasgaard Company and Starting Strength. Luckily I decided to purchase the book. In my opinion, Starting Strength is by far the most useful book I have ever read in regards to weight training. It is entertaining and blends common sense with real world science. Starting Strength should be required reading for everyone who is interested in weight training.