Reviews

Starting Strength: Basic Barbell Training DVD
Sale Price: $9.99
  • Average Rating 5/5 Stars.
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(5 out of 5 with 14 votes)
Product Description:

Starting Strength: Basic Barbell Training DVD

NOTE: Our DVD is available at no cost via YouTube. We're selling the remaining stock of DVDs to those who'd prefer to have a disk copy.

The first book of its kind, Starting Strength: Basic Barbell Training provides detailed instruction in the five basic barbell exercises. This companion video adds to the impact of the book by demonstrating the correct technique for the squat, press, bench press, deadlift, and power clean as performed by athletes under the direction of Mark Rippetoe. See the most important barbell exercises correctly executed, along with corrections of the most common problems encountered in learning them.

 

 


Product Details
Format:
DVD
Region 0 (PLAYS IN ALL REGIONS)
NTSC
Digital Sound
Dolby
Full Screen
Run Time: 2 hr 27 min


Audio track is split into right and left tracks, if your system is stereo, you must make sure that both channels are being played.
 


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  • Rating 5/5 Stars.
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S.m. Jake (WI) - September 5th 2010
It has been awhile since I have down some power lifts I was all about the P90X workout for a year but then like everything became bored with the program. I bought the DVD so I could see the techniques and I have to tell you I didn't think the DVD was going to be this good.

Great Detail that makes you perform the exercises properly. I also love the program short and sweet and a lot of fun. Also my arms have increased in size without doing any curls. This was something I was a little worried about. I am getting bigger everywhere and I like the newly added strength I have gained. Great DVD for any age buy it.