Reviews

Starting Strength: Basic Barbell Training DVD
Sale Price: $9.99
  • Average Rating 5/5 Stars.
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(5 out of 5 with 14 votes)
Product Description:

Starting Strength: Basic Barbell Training DVD

NOTE: Our DVD is available at no cost via YouTube. We're selling the remaining stock of DVDs to those who'd prefer to have a disk copy.

The first book of its kind, Starting Strength: Basic Barbell Training provides detailed instruction in the five basic barbell exercises. This companion video adds to the impact of the book by demonstrating the correct technique for the squat, press, bench press, deadlift, and power clean as performed by athletes under the direction of Mark Rippetoe. See the most important barbell exercises correctly executed, along with corrections of the most common problems encountered in learning them.

 

 


Product Details
Format:
DVD
Region 0 (PLAYS IN ALL REGIONS)
NTSC
Digital Sound
Dolby
Full Screen
Run Time: 2 hr 27 min


Audio track is split into right and left tracks, if your system is stereo, you must make sure that both channels are being played.
 


More Detail

Man & Woman Alike; This DVD is for You!!
  • Rating 5/5 Stars.
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S Siemer (Tucson, AZ) - September 22nd 2010
No matter what your body type, this DVD is for you. It details from multiple angles, each move; and with an array of different sized men AND women. I personally have never been great with trying to imagine just what is being explained in a book. With this DVD I saw and heard the moves explained and was able to follow along in my own living room with a simple stick until I was able to get the form down.

The DVD is a must for anyone into weights. If you are a veteran or a novice, this speaks directly to you!