Reviews

Starting Strength: Basic Barbell Training DVD
Sale Price: $9.99
  • Average Rating 5/5 Stars.
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(5 out of 5 with 14 votes)
Product Description:

Starting Strength: Basic Barbell Training DVD

NOTE: Our DVD is available at no cost via YouTube. We're selling the remaining stock of DVDs to those who'd prefer to have a disk copy.

The first book of its kind, Starting Strength: Basic Barbell Training provides detailed instruction in the five basic barbell exercises. This companion video adds to the impact of the book by demonstrating the correct technique for the squat, press, bench press, deadlift, and power clean as performed by athletes under the direction of Mark Rippetoe. See the most important barbell exercises correctly executed, along with corrections of the most common problems encountered in learning them.

 

 


Product Details
Format:
DVD
Region 0 (PLAYS IN ALL REGIONS)
NTSC
Digital Sound
Dolby
Full Screen
Run Time: 2 hr 27 min


Audio track is split into right and left tracks, if your system is stereo, you must make sure that both channels are being played.
 


More Detail

Excellent Addition to your Bodybuilding Library,
  • Rating 5/5 Stars.
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Norwichgrad (PA) - September 22nd 2010
I bought the book about a year ago. The book was very informative. This DVD is an excellent complimentary tool to the book. Some people learn from reading books, while some learn from watching videos. I happen to be the guy who learns by watching.

The quality of the video is top notch. You can probably get bits and pieces of Mark Rippetoe's instructions on youtube, but even youtube has its limitations. This DVD is complete insofar as the topic it covers - ranging from squats to deadlifts to bench press to overhead press and to power cleans. The video shows the viewers in step-by-step method, and at different angles - on how to lift properly.

I am a part-time personal trainer and I have been teaching my clients the methods I've learned from this video.