S Siemer's Reviews
1 Review by S Siemer (Tucson, AZ)
- Average Rating 5/5 Stars.
Man & Woman Alike; This DVD is for You!!
- Rating 5/5 Stars.
Reviewed on September 22nd 2010
No matter what your body type, this DVD is for you. It details from multiple angles, each move; and with an array of different sized men AND women. I personally have never been great with trying to imagine just what is being explained in a book. With this DVD I saw and heard the moves explained and was able to follow along in my own living room with a simple stick until I was able to get the form down.
The DVD is a must for anyone into weights. If you are a veteran or a novice, t [...read more]