S Francis's Reviews

1 Review by S Francis ()
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Excellent Intro to Barbell Lifting
  • Rating 5/5 Stars.
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Reviewed on September 22nd 2010
If a picture is worth a thousand words, a DVD full of Rippetoe instructing barbell lifts is pure gold. Read Rippetoe's book Starting Strength to get the gritty details. Watch the DVD to bring it all together. You'll see Rip coaching and correcting several different lifters on the squat, deadlift, press, bench press, and power clean.

The DVD uses mutiple camera angles for a clear presentation of key aspects of each lift. Footage of different lifters is integrated to provide a cohe [...read more]
Starting Strength: Basic Barbell Training DVD
Regular Price: $24.95
Sale Price: $9.99