1 Review by Norwichgrad (PA)
- Average Rating 5/5 Stars.
Excellent Addition to your Bodybuilding Library,
- Rating 5/5 Stars.
Reviewed on September 22nd 2010
I bought the book about a year ago. The book was very informative. This DVD is an excellent complimentary tool to the book. Some people learn from reading books, while some learn from watching videos. I happen to be the guy who learns by watching.
The quality of the video is top notch. You can probably get bits and pieces of Mark Rippetoe's instructions on youtube, but even youtube has its limitations. This DVD is complete insofar as the topic it covers - ranging from squats to de [...read more]