O May's Reviews

1 Review by O May (Los Angeles CA)
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Informative and attention-holding
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Reviewed on September 14th 2010
I just started getting into barbell training when I read this book on the advice of my trainer. The book is very dense with critically needed information on correct lifting techniques. Rippetoe is refreshingly humorous and entertaining in his writing style, while staying on-subject.

I'm a slow reader, and I finished this book very quickly because it was such a fun read.