G Handyside's Reviews
1 Review by G Handyside (Farmersville TX)
- Average Rating 5/5 Stars.
Why you should be strong
- Rating 5/5 Stars.
Reviewed on September 14th 2010
This is an entertaining and informative book. Like this author's previous work, the primary focus is on the correct performance of the basic lifts ( squat, press, deadlift, bench, and clean ).But, this is more than just " nuts and bolts", it is also "hearts and minds".
Rippetoe has thought long and hard about how we should train and why we should train, and his observations on both are enlightening...and somewhat controversial This book is entertaining because [...read more]