W. Fernandez's Reviews

1 Review by W. Fernandez (NC)
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Great DVD
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Reviewed on September 5th 2010
This is the companion DVD to Rippetoe's Starting Strength book. At almost 2 1/2 hours, it is an absolute must for anyone who either has the book or is interested in learning how to perform the major lifts correctly. The book covers squats, deadlifts, power cleans, presses and bench press. Each segment has several people of different ages who are "coached" through each lift, starting from the basics and progressing from there.

While the book in and of itself is fantastic, [...read more]
Starting Strength: Basic Barbell Training DVD
Regular Price: $24.95
Sale Price: $9.99