R. Wanamaker's Reviews
1 Review by R. Wanamaker (Williamsburg, VA)
- Average Rating 5/5 Stars.
Read and Lift!
- Rating 5/5 Stars.
Reviewed on September 5th 2010
I purchased this book only because his other three were so good. however, i have found this book readily stands on its own as a source of strength information. his gruff coversational style and humor come through in spades. but, the INFORMATION is there in spades also.
Rippetoe groups the information in separate catagories which concentrates like information. those groups make it easier to use the info. if fitness and strength are a priority for you, BUY this book, you won't be s [...read more]