S. Soh "ayyx"'s Reviews

1 Review by S. Soh "ayyx" (Singapore)
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Good for little tips on strength training,
  • Rating 4/5 Stars.
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Reviewed on September 5th 2010
This book is good to have if you have rip's other 3 books. It provides a lot of small little tips here and there, and some humor too.

However, if you do not have his 3 other books, ''starting strength'', ''practical programming'' and ''Strong enough?''. I recommend you buy, read and understand those books first, in that order. Those are the very basic and most important stuff about strength training you need to know before you try to absorb little tips in this book.