This item is currently out of stock

Starting Strength: Basic Barbell Training

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

 

 

 

 






Product Details:
Paperback: 320 pages
Publisher: The Aasgaard Company; revised 2nd edition (March 2008)
Language: English
ISBN-10: 0976805421
Product Dimensions: 10.9 x 8.4 x 0.8 inches
Price: $29.95

Discounts

Book & DVD Discount

Books & DVD are 15% off with a product total of $60 or more.

 

Sale Price: $25.46 You Save: $4.49 (15%)!

Brexit Sale 48-52%

Prices reduced to 52% (48% discount) on Products shipped to the United Kingdom. 
Sale Price: $15.57 You Save: $14.38 (48%)!
Qualifications for this discount:
The order in your cart must have "Ship Country" that is equal to United Kingdom

Reviews

Average Rating
  • Average Rating 4.96/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
(4.96 out of 5 with 23 votes)
Starting Strength Review
  • Rating 5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
John Petrizzo (NY) - July 25th 2011
Over the past ten years or so I have read just about anything and everything related to training that I could get my hands on. A few years ago while searching the internet for a new copy of "The Strongest Shall Survive" I stumbled across The Aasgaard Company and Starting Strength. Luckily I decided to purchase the book. In my opinion, Starting Strength is by far the most useful book I have ever read in regards to weight training. It is entertaining and blends common sense with real [...read more]
Starting Strength
  • Rating 5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Derek Alford (TX) - July 15th 2011
Starting Strength is THE best coaching/training tool you can own! I re-read it at the end of every season prior too starting off season. Mark shows you step by step in an entertaining way how to coach the basic lifts for maximum production and performance. If you care about your athletes and want to grow as a coach this is a MUST READ!!!
Not for the Skimming Type
  • Rating 4/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
J. Gudger (S. Korea) - September 12th 2010
Let me start by saying that this book is one of the best how-to books that I have ever read. It had me at hello. The introduction's reasoning behind strength training is very convincing. A wonderful mix of research, experience and wit. I am recommending this book to all of my friends, most of whom are military and are constantly focused on their physical abilities.

The only draw back is, if you are the type that skims a book and gleans information from pics, you may teach yoursel [...read more]